After spending 10 years going door-to-door, Rocky transferred to night shifts at the London Docklands Delivery Office.
This came after the sudden death of his wife, Sheila, at age 26, in 1980 and he needed to take care of their three children, who were around the age of 10 at the time.
“I had little kids to bring up on my own and the night shift was the only way I could sort of get round it,” Rocky said.
“I didn’t start until midnight so I could be there with them right up until then, get them in bed, tuck them in, shoot off to work, come home again at 07:00 in the morning and get them up to go to school.
“It worked out absolutely perfect.”
Rocky has since spent the last 40 years from 23:00 to 07:00 emptying and organising the delivery trucks to go out each morning.
“It’s very, very busy at Christmas and some offices struggle – I managed to keep my one running.”
To mark 60 years and the end of his service, Rocky and his colleagues celebrated his retirement party at the Docklands delivery office on 7 December – the date he first started in 1964.
“The first thing I’m going to do is turn all my alarms off,” Rocky said looking ahead to his retirement.
“I’ll finish building my shed down the garden and do some maintenance things.”